Wellbeing & Lifestyle
Wellbeing isn’t just about ‘not being injured’, it is about maintaining our mobility, balance, strength, energy, and overall health.
When we are children, we get to run around and play with a full alphabet of movement from A-Z.
As we get older, we start to lose this ability, and at the extreme, it can look like someone is walking on ice as they shuffle along.
This generally doesn’t happen overnight, but starts as the odd niggle, and is then an accumulation of compensations to life stresses over the years e.g. posture, injury, digestion, immune system, mental/emotional, lack of sleep. We then have to reduce the levels of activity in our lives.
The good news is, you can make a difference at any age!

Neuromuscular Calibrate & Train assesses & calibrates the accumulation of nervous system compensatory patterns to enable you to measurably
- Improve balance
- Restore mobility
- Improve quality of movement and strength
A series of quick functional assessments becomes your own method of checks and balances; to ensure you maintain & improve your wellbeing, and feeling younger; even as the years accumulate.
Wellbeing bonus:
In sessions, the focus is on the measurable differences, of improved range, and quality of motion; with reduced aches and pains. However, because we don’t focus just on the symptoms, but aim to improve how the body functions as a system, many clients notice differences outside of sessions such as:
- Improved digestion
- Improved vision
- Control over migraines
- Restored bladder control
- Improved sleep
Use Neuromuscular Calibration & Train, to kickstart that wellbeing feeling!
Neuro calibrate & train has been such a boost to my life in so many ways. What I didn’t expect in the process, was its help to sustain my recovery from Crohn’s disease. It amazes me how it has boosted my whole body, improved my vision, and alleviated my migraines, I also sleep extra well after sessions.


